502-538-3476

Body Pump

All levels
Barbell Fitness Class in which participants will combine continuous cardiovascular activity with light to moderate weight training. The weight training is performed using a standard two-hand barbell with weight plates attached to both sides or pre-assembled barbell. The class can be modified for beginner, intermediate, or advanced participants.

Hip Hop Cardio

All levels
You will forget you are working out in this fun dance fitness class!! Sweat, smile, and enjoy the music while you burn calories and tone muscles!!

Boot Camp

All levels
This class includes drills to enhance agility, speed, power, strength, and overall functional fitness. You will work through different stations/exercises that are designed to tackle a specific muscle group from upper to lower body.  Bring your towel and water bottle, and kick that bad day to the curb with this workout.

Zumba Gold

All levels
Popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine.

Spin

All levels
Stationary cycling that promotes strength, endurance, and interval training through a series of hill climbs and flat road sprints. Moves are modifiable to meet all fitness levels.
Classes designed exclusively for older adults who want to improve their strength, flexibility, balance, and endurance.

Classes Weekly Schedule

Zumba Gold
10:30 am - 11:30 am
With Judy Sievers
Boot Camp
6:00 pm - 6:45 pm
With Jessica Final
Spin
6:30 pm - 7:30 pm
With Amie Isabel
Hip Hop Cardio
7:00 pm - 7:45 pm
With Jaime Warren
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Hip Hop Cardio
6:00 pm - 6:45 pm
With Jaime Warren
Body Pump
7:00 pm - 7:30 pm
With Amie Isabel
Absolute Abs
7:30 pm - 7:45 pm
With Dara Davenport
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:45 pm
With Ann Murphy
Spin
6:30 pm - 7:30 pm
With Chase Shropshire
Zumba Gold
10:30 am - 11:30 am
With Judy Sievers
Spin
9:00 am - 9:50 am
10:00 am - 10:30 am
With Jaime Warren
Hip Hop Cardio
10:35 am - 11:00 am
With Jaime Warren

Get Better Results

Club Fitness offers multiple membership options that are often lower than it’s competitors.  Choose from a month-to-month, no-commitment agreement or save even more by taking advantage of the annual membership agreement.  Stop in during staff hours to tour the facility and select the membership option that works best for you.

Club Fitness also offers special rates to employees of UPS, Ford, Board Of Education, Police, Nurses, Fire, and Military.  Bring your identification to receive this discounted rate.

Add unlimited Tanning to any membership for only $15.00/month per person.

 

Get Better Results