502-538-3476

Boot Camp

Class / Group Fitness

Instructor led classic cardio workout where you will step up and down on a raised platform.  Different movements are selected to boost your heart rate and strengthen muscles.

Boot Camp

This class includes drills to enhance agility, speed, power, strength, and overall functional fitness. You will work through different stations/exercises that are designed to tackle a specific muscle group from upper to lower body.  Bring your towel and water bottle, and kick that bad day to the curb with this workout.

Find a Class that’s Perfect for you

Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Boot Camp
6:00 pm - 6:45 pm
With Jessica Final
Spin
6:30 pm - 7:30 pm
With Amie Isabel
Hip Hop Cardio
7:00 pm - 7:45 pm
With Jaime Warren
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Cardio Barre
7:00 pm - 7:45 pm
With Tonya Deetch
Hip Hop Cardio
6:30 pm - 7:15 pm
With Jaime Warren
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:45 pm
With Ann Murphy
PiYo
7:00 pm - 7:45 pm
With Tonya Deetch
Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
9:00 am - 9:50 am
10:00 am - 10:30 am
With Jaime Warren
Hip Hop Cardio
10:35 am - 11:00 am
With Jaime Warren

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.