502-538-3476

Morning Stretch

Class / Group Fitness

This class combines chair yoga with balance and strength exercises. In this class, positions and poses are modified through creative use of a chair. The chair can also be used for support in standing exercises and poses. Bring a yoga mat to class with you.

Find a Class that’s Perfect for you

Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Boot Camp
6:00 pm - 6:45 pm
With Jessica Final
Hip Hop Cardio
7:00 pm - 7:45 pm
With Jaime Warren
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Cardio Barre
7:00 pm - 7:45 pm
With Tonya Deetch
Zumba / Zumba Toning
6:00 pm - 6:50 pm
With Kristin Harman Vasey
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:45 pm
With Ann Murphy
PiYo
7:00 pm - 7:45 pm
With Tonya Deetch
Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
10:00 am - 10:30 am
With Jaime Warren
Hip Hop Cardio
10:35 am - 11:00 am
With Jaime Warren

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.