502-538-3476

Morning Stretch

Class / Group Fitness

Morning Stretch

This class will combine chair yoga with balance and strengthening exercises. In this class positions and poses are modified through creative use of a chair. The chair can also be used for support in standing exercises and poses. Please bring a yoga mat to class with you.

Find a Class that’s Perfect for you

Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
6:00 pm - 6:50 pm
With Kim Manire
Hip Hop Cardio
6:00 pm - 6:50 pm
With Jaime Warren
Box Fit
7:00 pm - 7:50 pm
With Tiffany Mattingly
Spin
9:30 am - 10:15 am
With Amie Isabel
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:50 pm
With Jessica Final
Fitness Fusion
7:00 pm - 7:50 pm
With Tonya Deetch
Morning Stretch
9:30 am - 10:20 am
With Kim Manire
Zumba / Zumba Toning
6:00 pm - 6:50 pm
With Kristin Harman Vasey
Pedal & Pump
6:00 pm - 6:50 pm
With Tiffany Mattingly
Box Fit
7:00 pm - 7:50 pm
With Jessica Final
Spin
9:30 am - 10:15 am
With Amie Isabel
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:50 pm
With Ann Murphy
Fitness Fusion
7:00 pm - 7:50 pm
With Tonya Deetch
Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
9:00 am - 9:50 am
With Kim Manire
Strength Training & Hip Hop Cardio
10:00 am - 11:00 am
With Jaime Warren

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.

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