502-538-3476

Morning Stretch

Class / Group Fitness

Morning Stretch

This class will combine chair yoga with balance and strengthening exercises. In this class positions and poses are modified through creative use of a chair. The chair can also be used for support in standing exercises and poses. Please bring a yoga mat to class with you.

Find a Class that’s Perfect for you

Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
6:00 pm - 6:50 pm
With Kim Manire
6:00 pm - 6:45 pm
Kick Box Barre
7:00 pm - 7:50 pm
With Tonya Deetch
Spin
9:30 am - 10:15 am
With Amie Isabel
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Morning Stretch
9:30 am - 10:20 am
Spin
6:00 pm - 6:50 pm
With Tiffany Mattingly
Zumba / Zumba Toning
6:30 pm - 7:20 pm
With Brianne Oliver
Spin
9:30 am - 10:15 am
With Amie Isabel
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Metabolic Boost
6:00 pm - 6:50 pm
With Ann Murphy
Kick Box Barre
7:00 pm - 7:50 pm
With Tonya Deetch
Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
9:00 am - 9:50 am
With Kim Manire
Zumba / Zumba Toning
9:00 am - 9:50 am
With Lori Brock

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.