502-538-3476

Fitness Fusion

Class / Group Fitness

Fitness Fusion

In this class you will alternate isometric holds and small controlled movements with low impact Cardio burst as well as functional, full body exercises!! This class will strengthen every muscle and kick your calorie burn into high gear.

Find a Class that’s Perfect for you

Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
6:00 pm - 6:50 pm
With Kim Manire
Hip Hop Cardio
6:00 pm - 6:50 pm
With Jaime Warren
Box Fit
7:00 pm - 7:50 pm
With Tiffany Mattingly
Spin
9:30 am - 10:15 am
With Amie Isabel
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:50 pm
With Jessica Final
Fitness Fusion
7:00 pm - 7:50 pm
With Tonya Deetch
Morning Stretch
9:30 am - 10:20 am
With Kim Manire
Zumba / Zumba Toning
6:00 pm - 6:50 pm
With Kristin Harman Vasey
Pedal & Pump
6:00 pm - 6:50 pm
With Tiffany Mattingly
Box Fit
7:00 pm - 7:50 pm
With Jessica Final
Spin
9:30 am - 10:15 am
With Amie Isabel
Silver Sneakers
10:30 am - 11:25 am
With Amie Isabel
Boot Camp
6:00 pm - 6:50 pm
With Ann Murphy
Fitness Fusion
7:00 pm - 7:50 pm
With Tonya Deetch
Zumba Gold
9:30 am - 10:30 am
With Judy Sievers
Spin
9:00 am - 9:50 am
With Kim Manire
Strength Training & Hip Hop Cardio
10:00 am - 11:00 am
With Jaime Warren

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.