GENTLE YOGA
A slow-moving, mostly seated class. It offers kindness and compassion for the body, regardless of whether a student is injured or healthy, young or old, pregnant or not, new or advanced in their yoga practice. Students have the option of using a mat only, or props such as chairs, blocks, or wall to benefit the most from their unique practice.
Find a Class that’s Perfect for you
10:30 am - 11:25 am
10:30 am - 11:25 am
6:00 pm - 6:50 pm
10:00 am - 10:50 am
10:15 am - 11:00 am