502-538-3476

Gentle Yoga

Class / Group Fitness

GENTLE YOGA

A slow-moving, mostly seated class. It offers kindness and compassion for the body, regardless of whether a student is injured or healthy, young or old, pregnant or not, new or advanced in their yoga practice. Students have the option of using a mat only, or props such as chairs, blocks, or wall to benefit the most from their unique practice.

Find a Class that’s Perfect for you

10:00 am - 10:50 am
6:00 pm - 6:50 pm
With Chase Shropshire
6:45 pm - 7:30 pm
10:30 am - 11:25 am
6:00 pm - 6:50 pm
With Brittany Hart
6:00 pm - 6:50 pm
With Morgan Hellyer
6:00 pm - 6:50 pm
With Amie Isabel
6:00 pm - 6:55 pm
10:30 am - 11:25 am
6:00 pm - 6:50 pm
With Ann Murphy
6:00 pm - 6:50 pm
10:00 am - 10:50 am
8:30 am - 9:15 am
With Chase Shropshire
9:20 am - 10:05 am
With Allie Beard
10:15 am - 11:00 am

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.