502-538-3476

Boot Camp

Class / Group Fitness

Boot Camp

Burn fat, build muscle, create definition, gain energy and endurance. Intense intervals of cardio and weight training with little rest between sets will keep your workouts challenging and prevent muscle memory. This is a total body workout. All fitness levels are welcome, as you can do variations of each exercise to either push past your comfort level for intense results; or, pull back to meet your bodies limitations.

Find a Class that’s Perfect for you

10:00 am - 11:00 am
With Judy Sievers
6:00 pm - 6:50 pm
With Chase Shropshire
11:30 am - 11:25 am
Ab Blast
5:45 pm - 6:00 pm
Barre
6:00 pm - 6:45 pm
7:00 pm - 7:50 pm
With Jaime Warren
Cardio Kickboxing
7:00 pm - 7:45 pm
With Chase Shropshire
9:45 am - 10:15 am
With Jaime Warren

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.

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