502-538-3476

Boot Camp

Class / Group Fitness

Want to get that metabolism going….THIS IS THE CLASS! Jump Start your fitness in this class! We incorporate drills designed to enhance agility, speed, power, strength, and overall functional fitness. You will work through different stations/exercises – each designed for a specific muscle group. Get your towel your water bottle and leave your bad day at the door when you step into this workout. Boot Camp works you head to toe so you’ll leave feeling like you didn’t miss a muscle!