Barre classes alternate deep muscle-toning movements with fat-blasting intervals. Each Barre class will mix elements of Pilates, dance, yoga and functional training. You will create lean muscle with the use of the Barre, mini balls, bands and hand weights. The fluid targeted class is set to an upbeat music selection at a vigorous pace to get your heart pumping. No dance experience is required. Sculpt, tone and stretch your entire body!