502-538-3476

Gold Stretch

Class / Group Fitness

Gold Stretch

This class is designed to stretch every muscle group and teach you the proper stretching techniques to do at home. As we get older our joints get less flexible, so this class caters to our seniors.

Find a Class that’s Perfect for you

10:00 am - 11:00 am
With Judy Sievers
6:00 pm - 6:50 pm
With Chase Shropshire
11:30 am - 11:25 am
Ab Blast
5:45 pm - 6:00 pm
Barre
6:00 pm - 6:45 pm
7:00 pm - 7:50 pm
With Jaime Warren
Cardio Kickboxing
7:00 pm - 7:45 pm
With Chase Shropshire
9:45 am - 10:15 am
With Jaime Warren

Have a question about this class or membership?  Drop us an email or call us at 502-538-3476.

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Find a Class that’s Perfect for you

10:00 am - 11:00 am
With Judy Sievers
6:00 pm - 6:50 pm
With Chase Shropshire
11:30 am - 11:25 am
Ab Blast
5:45 pm - 6:00 pm
Barre
6:00 pm - 6:45 pm
7:00 pm - 7:50 pm
With Jaime Warren
Cardio Kickboxing
7:00 pm - 7:45 pm
With Chase Shropshire
9:45 am - 10:15 am
With Jaime Warren

Have a question about this class or membership?

Drop us an email or call us at 502-538-3476.

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