Gold Stretch
This class is designed to stretch every muscle group and teach you the proper stretching techniques to do at home. As we get older our joints get less flexible, so this class caters to our seniors.
Find a Class that’s Perfect for you
Have a question about this class or membership? Drop us an email or call us at 502-538-3476.
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Find a Class that’s Perfect for you
Have a question about this class or membership?
Drop us an email or call us at 502-538-3476.
Error: Contact form not found.