Together we can help you achieve your fitness goals. Here is what we have to offer you:
> 18,000 sq. foot facility accessible 24/7
> Wide range of cardio equipment
> Weight machines
> Expansive free weight area
> Core and stretch rooms
> Locker room that features showers and saunas
> Saunas available 5:00 AM-10:00 PM
> Circuit training room
> Spin room/Cardio Theater room
> Cardio theater room is open during customer service hours when spin class is
not in session
> Group Fitness Classes
> Group fitness room is also available for personal use when class is not in
A mix of cardio and strength training with a focus on increasing strength, range, motion, and mobility. Participants use hand-held weights, elastic tubing, and balls. Often a chair is used for seated exercises or standing support. This engaging, total body work out is specifically designed for our seniors.Learn More
Popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs, and arms with dance moves.Learn More
A slow-moving, mostly seated class. It offers kindness and compassion for the body, regardless of whether a student is injured or healthy, young or old, pregnant or not, new or advanced in their yoga practice. Students have the option of using a mat only, or props such as chairs, blocks, or wall to benefit the most from their unique practice.Learn More
Connect your body, breath, and mind! This class pushes your physical postures to help you gain flexibility and balance, breathing exercises to reduce stress, and meditation to give you a sense of peace.Learn More
A low-impact muscular endurance workout that targets your entire body combining elements from Pilates, yoga, and strength training. You will utilize light hand weights, bands, balls and more to aid in toning your muscles and improving your functional fitness and posture. All fitness levels welcome!Learn More
Burn fat, build muscle, create definition, gain energy and endurance. Intense intervals of cardio and weight training with little rest between sets will keep your workouts challenging and prevent muscle memory. This is a total body workout. All fitness levels are welcome, as you can do variations of each exercise to either push past your comfort level for intense results; or, pull back to meet your bodies limitations.Learn More
Petal along on a stationary bike for a fun cardiovascular workout. Cycling burns fat, increases stamina, and builds strength to your core and lower body.Learn More
Petal along on a stationary bike for a fun cardiovascular workout. Cycling burns fat, increases stamina, and builds strength to your core and lower body. No live instructor; instead, follow the lead of a spin instructor from the projector screen.Learn More
You will not even realize you are working out in this fun, easy to follow, choreographed dance class. It features fun music of all genres and is designed for you to burn max calories and target your core. Featuring theme nights!Learn More
Tracking and accountability are key in your fitness journey for max results. Stop by the group fitness room for accountability with our top trainers! Track your weight and measurements and receive pro tips on diet and exercise.Learn More
Meet the driving force behind your fitness transformation – our elite team of experienced trainers at Club Fitness. Passionate about helping you reach your goals, our certified experts bring a wealth of knowledge and personalized guidance to every session. Whether you’re a beginner or a seasoned athlete, our trainers are dedicated to unlocking your full potential, ensuring each workout is challenging, effective, and tailored to your unique needs. Get ready for a fitness journey like no other, guided by the expertise and motivation of our exceptional trainers.
We understand you need to move on to your next exercise, but there are people that are not strong enough to lift your weights and put them up.
We have sanitation stations available for your convenience.
During busy workout hours, please use the equipment and move on to your next exercise. Be courteous to those waiting for the equipment and offer for them to work in with you.
We have locker rooms available for your belongings.
Separate to avoid extensive time on equipment. Be mindful of the traffic flow and keep an appropriate distance from other members.
Choose your weights and move to a space where people can easily get to the rack.
Find your own space to watch your form.